

Ep. 191 - The Dance of Dharma & Desire with Trudy Goodman
Jan 16, 2025
Trudy Goodman, a Vipassana teacher and founder of InsightLA, dives deep into the relationship between desire and dharma. She explores how societal pressures can distort our understanding of true desires. Trudy shares insights on overcoming heartbreak as a valuable learning experience and emphasizes the importance of self-awareness in recognizing authentic needs. Through anecdotes and reflections, she encourages embracing life's complexities and cultivating a peaceful heart amidst our yearnings.
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Desire as Diversity and Life Force
- Desire is integral to human incarnation and exists in diverse forms beyond just eros or sexual desire.
- Recognizing and celebrating different frequencies of desire leads to healthier and more peaceful human experiences.
Locate and Know True Desire
- Begin by investigating and becoming curious about what you truly desire in life or the moment.
- Recognize that societal conditioning can obscure knowing your deepest want, so intentional inquiry is essential.
Marriage from Ultimatum and Confusion
- Trudy Goodman married her college boyfriend due to his ultimatum despite not wanting to marry at the time.
- This illustrates the difficulty of knowing and embodying true desires amid external pressures.