#48479
Mentioned in 1 episodes

Identically Different

Book • 2012
In *Identically Different*, Tim Spector challenges the idea that genes are destiny by exploring the complex interplay between genetics, environment, and epigenetics.

Using twin studies, he shows how identical genes can lead to different outcomes and how lifestyle choices can affect gene expression.

The book delves into various topics, including health, behavior, and personality, highlighting the dynamic nature of genes and their potential for change.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Steven Bartlett
as one of Tim Spector's five books on gut health and nutrition.
354 snips
Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!

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