Satipatthana Meditation: A Practice Guide
Book • 2018
This book provides a detailed and engaging approach to Satipatthana meditation, focusing on the four foundations of mindfulness: body, feelings, mind, and dharmas.
It includes seven specific practices and offers guided meditations to support the learning process.
Anālayo's work combines scholarly insight with practical guidance, making it accessible for both beginners and advanced practitioners.
It includes seven specific practices and offers guided meditations to support the learning process.
Anālayo's work combines scholarly insight with practical guidance, making it accessible for both beginners and advanced practitioners.
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