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Mentioned in 1 episodes
Grace Yourself
Book • 2025
In Grace Yourself: How to Show Up for the Sober Life You Want, Chris Janssen combines personal experience with coaching expertise to guide readers towards a fulfilling sober life.
The book emphasizes the importance of self-compassion, resilience, and practical strategies for navigating the challenges of recovery.
Drawing from her own journey, Janssen offers insights into overcoming obstacles, building a supportive community, and cultivating a sense of purpose.
The book serves as a roadmap for embracing change, fostering self-acceptance, and creating a life aligned with one's values.
Through actionable advice and encouraging anecdotes, the author inspires readers to prioritize their well-being, embrace their potential, and live authentically.
Ultimately, the book seeks to empower individuals to not only achieve sobriety, but also to thrive emotionally, mentally, and spiritually.
The book emphasizes the importance of self-compassion, resilience, and practical strategies for navigating the challenges of recovery.
Drawing from her own journey, Janssen offers insights into overcoming obstacles, building a supportive community, and cultivating a sense of purpose.
The book serves as a roadmap for embracing change, fostering self-acceptance, and creating a life aligned with one's values.
Through actionable advice and encouraging anecdotes, the author inspires readers to prioritize their well-being, embrace their potential, and live authentically.
Ultimately, the book seeks to empower individuals to not only achieve sobriety, but also to thrive emotionally, mentally, and spiritually.
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Mentioned in 1 episodes
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Anthony Skinner
Chris Janssen
17 snips
Grace Yourself: How to Embrace Sobriety and Self-Acceptance, with Chris Janssen
