#17804
Mentioned in 2 episodes

The Manual

A Philosopher's Guide to Life
Book • 2017
This book compiles Epictetus' essential teachings, offering practical guidance on Stoicism.

It emphasizes accepting what is beyond one's control while focusing on personal actions and self-discipline.

The manual is a contemporary English translation of his philosophy.

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Mentioned in 2 episodes

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664 snips
Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness
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