#13010

Mentioned in 4 episodes

Wisdom wide and deep

Book • 2011

Shaila Catherine

Wisdom Wide and Deep is a practical handbook that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana).

It follows the traditional meditative training course developed by Venerable Pa-Auk Sayadaw, offering detailed instructions for developing profound stability of mind and unraveling deeply conditioned patterns that perpetuate suffering.

Mentioned by

Shaila Catherine

Shaila Catherine

Mentioned in 4 episodes

Mentioned by

Shaila Catherine

as her second book, focusing on advanced concentration and insight practices.

How to Focus | Shaila Catherine

Mentioned by

Dan Harris

as one of

Shaila Catherine

's previous books for experienced meditators.

Five Ways to be Less Distracted | Shaila Catherine

Mentioned by

Shaila Catherine

as a book she wrote, focusing on advanced practitioners and concentration and insight practice.

How To Focus | Shaila Catherine

Authored by

Shaila Catherine

to make traditional meditative training accessible to Western practitioners.

Swipe Left on Saṃsāra — Jhānas, Emptiness, & Leaving Your Cellphone Behind | Shaila Catherine Q&A

Mentioned by

Ted Meissner

as a practical handbook for mastering Jhana and Vipassana.

Episode 141 :: Shaila Catherine :: Focused and Fearless with the Jhanas

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner