#16454
Mentioned in 2 episodes
The Mucusless Diet Healing System
A Scientific Method of Eating Your Way to Health
Book • 1924
This book, originally published in 1922, outlines Ehret's theory that mucus-forming foods are the root of human disease and advocates for a diet of fruits and vegetables to cleanse the body.
Ehret also emphasizes fasting as a method to detoxify and rejuvenate the body.
The book provides practical advice on food combining and includes recipes to support a transition to a mucusless diet.
Ehret also emphasizes fasting as a method to detoxify and rejuvenate the body.
The book provides practical advice on food combining and includes recipes to support a transition to a mucusless diet.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Chef Babette Davis as a book that helped her understand inflammation and the role of mucus in the body.
Chef Babette Davis as a book that helped her understand inflammation and the role of mucus in the body.
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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
