Self-regulation is a crucial developmental milestone and I’m thrilled that we are turning our eyes toward self-regulation instead of staying focused on behavior modification through rewards and consequences. At the same time, we must remember that self-regulation is developed through repeated and regular experiences of co-regulation with an attuned, regulated, present caregiver. If children are struggling to use their self-regulation skills, it’s quite possible that they aren’t regulated enough to access those skills. They are getting dysregulated too quickly and need co-regulation before they can be expected to use skills on their own. It is these experiences of coregulation that build the neural circuity for what is ultimately labeled self-regulation...so you don’t need to worry that the continued offering of co-regulation will impede the development of self-regulation- it’s exactly the opposite!!!

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Over on my website you can find:
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Ongoing support, connection, and co-regulation for struggling parents: The Club
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