Longevity, Your Practical Playbook

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Book •

Author

Dan Buettner

Dan Buettner is renowned for his research on Blue Zones, areas with high longevity.

His books often focus on lifestyle and dietary habits that contribute to longer, healthier lives.

Mentioned by

Dan Buettner

Peter Diamandis

Helen Messier

Mentioned in 6 episodes

Mentioned by

Dan Buettner as a book full of ideas on longevity.

135 snips

Why Americans Live 10-15 Years Less Than Other Countries w/ Dan Buettner | EP #107

Mentioned by Peter Diamandis as a shorter version of his previous book on longevity.

89 snips

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Mentioned by

Peter Diamandis as one of his books.

59 snips

Flow vs. the Machine: AI, Creativity & the Next Human Renaissance

Published by Peter Diamandis and

Helen Messier , discussing practical steps to extend lifespan.

31 snips

How to Eat to Live Longer in 2024 w/ Dr. Helen Messier | EP #76

Mentioned by Peter Diamandis as his new book focused on longevity.

17 snips

The Truth About Aging: Longevity Expert Debunks Common Misconceptions w/ Jamie Justice | EP#75

Mentioned by Peter Diamandis in the context of AI and the healthspan revolution.

16 snips

AI, Elon, Abundance, and Longevity — With Peter Diamandis

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