The Field Guide to the Mind, Practical Abhidhamma for Meditators
A Guide for Understanding the Mind through Buddhist Psychology
Book •
This guide likely explores how the Abhidhamma can be applied in meditation to understand the workings of the mind.
It would provide insights into the conditioned nature of reality and how to achieve liberation through mindfulness and insight practices.
It would provide insights into the conditioned nature of reality and how to achieve liberation through mindfulness and insight practices.
