#11580
Mentioned in 3 episodes

The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good

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Book •
Author
Sophie Richards

Mentioned by

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 Sophie Richards

Mentioned in 3 episodes

Mentioned by
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Sophie Richards
 as her debut book on the topic of inflammation.
15 snips
The Truth about Stress, Anxiety and Burnout with Anna Marthur
Mentioned by
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Sophie Richards
 as she transitions to discussing women's health and hormones.
13 snips
Sleep, Stress and Hormones: How to Reset Your Nights - with Dr Sophie Bostock
Mentioned by
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Sophie Richards
 as a guide that explains how she managed her coil-related pain through lifestyle changes.
Relationships, Fertility & Endometriosis: Sophie & boyfriend Dillon Lewis

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