Sophie Richards

In this engaging conversation, Sophie Richards, a women's health practitioner and endometriosis campaigner, shares her journey from corporate life to prioritizing health due to endometriosis. She candidly discusses the challenges of diagnosis and advocates for proper care. Sophie explains the realities of egg freezing and its emotional impact while providing essential tips for women on managing fertility concerns. She delves into the causes of bloating, the benefits of an anti-inflammatory diet, and offers practical lifestyle changes for improved health.