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Intentional Health

Detoxify, Nourish, and Rejuvenate Your Body into Balance
Book • 2025
In 'Intentional Health', Dr. Chiti Parikh offers a holistic approach to health, combining ancient wisdom with cutting-edge science.

The book provides steps to detoxify, nourish, and rejuvenate the body, focusing on circadian rhythms, the mind-body connection, and digestive health.

It aims to help readers achieve a balanced life with more energy and less pain.

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