Move, Think, Rest

Move, Think, Rest invites a fundamental shift from traditional quantitative productivity metrics focused only on outputs and speed to one of cultivation.

This book encourages you to ask, what might we cultivate today, this week, this quarter?

The cultivation perspective acknowledges that work output, which is dormant and percolating just beneath the surface, is as important to acknowledge as the work output we can visibly measure.

Flourishing is a distinctive way to think about what comes from cultivating our work.

When you move, think, and rest, you're accessing the most human parts of yourself that cannot be automated or replicated by technology.