#35905
Mentioned in 1 episodes

Effect of Dietary Protein on Fat-Free Mass in Energy Restricted, Resistance-Trained Individuals

An Updated Systematic Review With Meta-Regression
Book • 2025
Author
Martin Ruffalo

Mentioned by

undefined
 Eric Helms

Mentioned in 1 episodes

Mentioned by
undefined
Eric Helms
; a meta-regression led by Dr. Ruffalo on protein intake while dieting.
11 snips
Ep 312 - Muscle Soreness: What Does It Mean? (ft. Dr. Mike Zourdos)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app