#45027
Mentioned in 1 episodes

Anxiety Is Your Superpower

Book • 2020
In 'Good Anxiety', Dr. Wendy Suzuki explores how anxiety can be transformed into a positive force, enhancing focus, productivity, and creativity.

By understanding and managing anxiety, individuals can leverage it to achieve better outcomes in their personal and professional lives.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Rangan Chatterjee
as a book about reframing anxiety as a protective mechanism and a self-help tool.
113 snips
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533

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