#38395
Mentioned in 1 episodes

Move into life

Neuromovement for Lifelong Vitality
Book • 2009
Anat Baniel's "Move Into Life" explores the power of neuromovement for improving overall well-being.

The book emphasizes the brain's capacity for change and adaptation throughout life.

It presents practical techniques for enhancing strength, flexibility, energy, and mental clarity.

The principles outlined in the book are applicable to individuals of all ages and abilities.

Readers will learn how to use movement to improve their physical and cognitive function.

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
Jim Kwik
as a book about neuro movement for lifelong vitality.
Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel
Mentioned by
undefined
Jim Kwik
as a resource for understanding the
undefined
Anat Baniel
Method.
Transform the Life of Special Needs Children Through Movement with Anat Baniel

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app