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Mentioned in 1 episodes
How to Be Well, Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
Book •
Amy LaRocca's "How to Be Well" critically examines the multi-billion dollar wellness industry, dissecting its marketing tactics and promises.
The book explores the industry's impact on women's lives, highlighting how it often perpetuates unrealistic beauty standards and fuels perpetual dissatisfaction.
LaRocca investigates various wellness trends, from detoxes to supplements, questioning their efficacy and true purpose.
She challenges the notion of a fixed 'ideal self' and encourages readers to embrace life's transitions rather than constantly striving for an unattainable state.
The book serves as a call for critical thinking and mindful consumption within the wellness space.
The book explores the industry's impact on women's lives, highlighting how it often perpetuates unrealistic beauty standards and fuels perpetual dissatisfaction.
LaRocca investigates various wellness trends, from detoxes to supplements, questioning their efficacy and true purpose.
She challenges the notion of a fixed 'ideal self' and encourages readers to embrace life's transitions rather than constantly striving for an unattainable state.
The book serves as a call for critical thinking and mindful consumption within the wellness space.
