Loneliness, Human Nature, and the Need for Social Connection

Book •
In 'Loneliness, Human Nature, and the Need for Social Connection,' John Cacioppo examines the profound impact of loneliness on human health and well-being.

Cacioppo argues that loneliness is not merely a feeling of isolation but a serious threat to physical and mental health.

The book explores the evolutionary roots of social connection, highlighting the importance of relationships for survival and reproduction.

Cacioppo presents scientific evidence demonstrating that loneliness can lead to a range of negative outcomes, including increased risk of cardiovascular disease, cognitive decline, and depression.

The book provides insights into the social and psychological mechanisms that underlie the experience of loneliness, as well as practical strategies for combating isolation.

Ultimately, 'Loneliness' underscores the fundamental human need for social connection and the importance of building meaningful relationships.

Mentioned by

Mentioned in 0 episodes

Recommended by
undefined
Celeste Headlee
as a book that sounded the alarm on the dangers of the loneliness epidemic.
291: How to Have Conversations That Matter with Celeste Headlee

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app