Celeste Headlee

Sasha Philip, a seasoned mediator with expertise in civil litigation, teams up with Celeste Headlee, a journalist and author of 'We Need to Talk', to tackle neighbor drama. They discuss how to handle noisy neighbors, uninvited visitors, and trash troubles through effective communication. The duo emphasizes empathy, boundary-setting, and the importance of fostering cordial relationships. Listeners will discover practical strategies to manage conflicts, build community ties, and navigate the complexities of neighborly interactions with grace.

Celeste Headlee, a renowned TED speaker and communication expert, dives into the staggering cost of poor communication, estimated at $37 billion annually. She critiques email as inefficient and champions the power of conversation. Celeste debunks common communication myths and emphasizes the importance of listening, follow-up questions, and training. She contrasts voice with AI, urging for more human interaction. Lastly, she shares how embracing idle time can fuel creativity and improve focus. Get ready to elevate your communication game!

Celeste Headlee, author of *Do Nothing*, explores our obsession with productivity in today's fast-paced world. She argues that we've fallen into a 'cult of efficiency,' leaving us busier than ever. The conversation highlights the historical shift from task-based to hour-based work, resulting in increased stress and diminished leisure activities. Celeste emphasizes the necessity of embracing downtime and joy-driven activities to reclaim our well-being and foster deeper human connections, especially amidst the isolating effects of modern technology.

Join Amy Gallo, a journalist known for her expertise in workplace conflict, Celeste Headlee, a communication strategist, and Dr. Sunita Sah, a researcher on ethical leadership, as they tackle the art of difficult conversations. They discuss transforming irritation into curiosity and using affirmations to stay grounded. Gallo highlights preempting team conflict, while Headlee shares strategies to counter defensiveness. Sah introduces a framework for speaking up that aligns with personal values, empowering listeners to navigate tensions confidently.

Craig Richard, a physiologist and ASMR researcher, discusses how soothing sounds can provide emotional relief and comfort. Dylan Selterman, a psychologist, explores the impact of dreams on our daily lives, revealing their potential therapeutic benefits. Matteo Cerri, a hibernation expert, shares insights on how understanding animal hibernation might one day aid human medicine. Celeste Headlee emphasizes the importance of rest to combat the burden of overwork, advocating for a balanced approach to life amid our hectic schedules.