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Clearly Keto
For Healthy Brain Aging and Alzheimer's Prevention
Book • 2022
Clearly Keto provides a detailed plan for adopting a ketogenic Mediterranean-style diet to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Drawing from her experience with her husband's early-onset Alzheimer's, Dr. Mary Newport offers practical approaches to manage lifestyle risk factors affecting brain health.
Drawing from her experience with her husband's early-onset Alzheimer's, Dr. Mary Newport offers practical approaches to manage lifestyle risk factors affecting brain health.
