#13948
Mentioned in 1 episodes
The Smart but Scattered Guide to Success
How to use your brain's executive skills to keep up, stay calm, and get organized at work and at home
Book •
This book offers practical strategies and tools for individuals with ADHD to improve their organizational skills, manage time effectively, and enhance their overall success.
It provides a comprehensive guide to understanding and utilizing executive functions, offering worksheets and exercises to help readers develop these skills.
The book emphasizes a strengths-based approach, focusing on how to leverage individual talents and abilities to overcome challenges associated with ADHD.
It is a valuable resource for both individuals with ADHD and those who support them, providing actionable steps to improve daily life and achieve personal and professional goals.
The authors combine their expertise to offer a practical and supportive guide to navigating the complexities of ADHD.
It provides a comprehensive guide to understanding and utilizing executive functions, offering worksheets and exercises to help readers develop these skills.
The book emphasizes a strengths-based approach, focusing on how to leverage individual talents and abilities to overcome challenges associated with ADHD.
It is a valuable resource for both individuals with ADHD and those who support them, providing actionable steps to improve daily life and achieve personal and professional goals.
The authors combine their expertise to offer a practical and supportive guide to navigating the complexities of ADHD.
Mentioned by
Mentioned in 1 episodes
Recommended by Rachel Worthington as a practical guide with worksheets for managing procrastination and other ADHD challenges.
How forensic psychologists with ADHD experience the profession | Dr Alice Bennett and Dr Rachel Worthington
