

 #5304 
 Mentioned in 7 episodes 
Mental Illness is an Asshole
And Other Observations
Book • 2024
Mentioned by
Mentioned in 7 episodes
Recommended by 



Gabe Howard

49 snips
 Is Hypomania “Just” Less Severe Mania? 
Available from Amazon, signed copies are available directly from the author with free swag included!

 The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story 
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Gabe Howard

 New Bipolar Diagnosis? All the Basics Unlocked (Part 1 of 2) 
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Gabe Howard

 Mental Fitness: Daily Hacks That Strengthen Your Mind 
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Gabe Howard

 Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford 
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Gabe Howard

 Your Thoughts Are Lying to You: How to Take Back Control 
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Gabe Howard

 Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions) 
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Gabe Howard

 Is It Prolonged Grief or Depression? Understanding the Differences 
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Gabe Howard

 Antisocial Myth: The Case for Leaving Early 
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Gabe Howard

 Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT) 
Mentioned by 



Eric Zimmer

 Gabe Howard on Mental Illness 
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Gabe Howard

 Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford 
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Gabe Howard

 Trauma-Informed Care and Suicide Prevention: A New Approach 




