Dr Matthew Nagra is a Naturopathic Doctor and Plant Based Nutrition Educator.

Matthew guests to share his experience on:

-Dealing with fraudulent AI based marketing, including his own experience having his voice and image stolen and used to promote dubious products.

-Are extreme tribal diets as common in the general population as they seem from social media.

-Dealing with the false claims about vegan diets from the most extreme vegan influencers.

-Are energy drinks actually harmful.

-Are plant based sources of protein really inferior to animal sources.

-Are plant sources of protein actually “incomplete” proteins.

-What’s the relationship between saturated fat and poor health outcomes.

-Popular misconceptions about plant based nutrition.

-Convenient ways to get more protein if you practice a plant based diet.

-Debunking claims about anti-nutrients in plants.

-And much more.

00:42 AI Misinformation Incident

03:31 Legal and Platform Responses

06:33 AI and Music Industry

07:43 Consumer Responsibility and Verification

12:14 Extreme Diets and Social Media

14:26 Veganism and Ideology

22:50 Energy Drinks: Myths and Facts

26:33 Cardiac Risks of Energy Drinks

27:28 Caffeine Sensitivity and Consumption

29:49 Energy Drinks and Cognitive Function

33:02 Plant-Based vs. Animal Protein

46:28 Debunking the Toxic Plants Narrative

52:36 Conclusion and Final Thoughts

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Pleasure Not Meeting You, A Science-Based Approach to Vegan Lifestyle

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