Twin Tracks

The Autobiography
Book • 2014
Roger Bannister's 'Twin Tracks' chronicles his journey as an athlete and neurologist.

The autobiography recounts his historic achievement of breaking the four-minute mile.

Bannister describes his training regimen and the mental fortitude required.

He reflects on balancing his athletic pursuits with his medical career.

The book provides insights into his motivations, challenges, and the pursuit of excellence in both fields.

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Mentioned by Emilia Elisabeth Lahti. Quoted from the book about finding a new unity with nature from intense moments.
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