Roger Bannister

Roger Bannister, the iconic athlete who shattered the four-minute mile barrier, joins for a captivating discussion on overcoming mental limits. He explores how belief empowers individuals to break through barriers and find their personal breakthroughs. Topics include the importance of small habits in achieving big goals and recognizing when to pivot on your journey. Bannister shares insights on self-awareness, resilience, and the transformative power of personal growth, highlighting that the true reward lies in who you become along the way.