Sisu Lab The Lore of Life Force: Words and Constructs Around the Breath of Being
Dec 3, 2023
Explore the depths of human endurance and the hidden life forces that drive us. Emilia delves into the concept of second wind and how crises can unveil unexpected reservoirs of energy. She shares insights from Roger Bannister on discovering new power while running, and reads Tagore's poignant reflections on courage. The conversation weaves through ancient philosophies on breath and movement, and the global lexicon of life energy, from chi to prana. Finally, discover the crucial link between breathwork and unleashing cognitive resources.
AI Snips
Chapters
Books
Transcript
Episode notes
Second Wind Reveals Hidden Reserves
- Adversity can reveal deeper energy reserves as fatigue sometimes yields a 'second wind'.
- William James suggests stored layers of energy become available when necessity forces us onward.
Bannister's Transcendent Mile
- Roger Bannister described losing self-consciousness and finding a new unity and source of power while breaking the four-minute mile.
- That experience transformed his running into something of beauty and deeper meaning.
Tagore's Letter Of Selfhood
- Rabindranath Tagore's letter shows a personal rebirth: she claims a new identity connected to the universe.
- The line 'I am not one to die easily' captures regained courage and selfhood.
