#3611
Mentioned in 6 episodes
The now habit
a strategic program for overcoming procrastination and enjoying guilt-free play
Book • 1988
The Now Habit by Neil Fiore explores the underlying reasons for procrastination, such as anxiety, perfectionism, and fear of failure.
The book provides insightful strategies to combat these issues, including techniques like 'The Unschedule,' 'guilt-free play,' and 'three-dimensional thinking.
' Fiore emphasizes the importance of recognizing and addressing the psychological roots of procrastination, and offers practical tools to help readers start tasks sooner, accomplish them more quickly, and enjoy leisure time without guilt.
The book has been revised and updated to include strategies for dealing with modern distractions, particularly those related to technology.
The book provides insightful strategies to combat these issues, including techniques like 'The Unschedule,' 'guilt-free play,' and 'three-dimensional thinking.
' Fiore emphasizes the importance of recognizing and addressing the psychological roots of procrastination, and offers practical tools to help readers start tasks sooner, accomplish them more quickly, and enjoy leisure time without guilt.
The book has been revised and updated to include strategies for dealing with modern distractions, particularly those related to technology.
Mentioned by
Mentioned in 6 episodes
Mentioned by Joe Bulig and 
Mike Schmitz as the next book to be covered on the podcast, focusing on overcoming procrastination.
Mike Schmitz as the next book to be covered on the podcast, focusing on overcoming procrastination.
52 snips
119: Effortless by Greg McKeown
Mentioned by Scott Young for its strategies on overcoming procrastination by scheduling guilt-free time off.
32 snips
(Ep 304) - Foundations Conversation - Month 2 Update Productivity
Mentioned by Mike Schmitz as a book about beating procrastination, focusing on creating an 'unschedule'.
126: Productivity vs. Grinding
