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Monsters and How to Tame Them

Taking Charge of the Voices in Your Head
Book • 2022
In 'Monsters and How to Tame Them', Kevin Hart introduces listeners to various internal 'monsters', such as the Control Monster, Comparison Monster, and Approval Monster, which hinder personal growth.

Using his signature humor and storytelling, Hart provides practical wisdom on how to manage these internal challenges and live a better life.

The audiobook is co-written with Neil Strauss and is available exclusively on Audible.

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Jay Shetty

Mentioned in 1 episodes

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