

#62789
Mentioned in 1 episodes
The HeartMath solution
Book •
The HeartMath Solution provides scientifically validated techniques to strengthen the heart-brain partnership, leading to better stress management, improved health, and enhanced mental functioning.
It emphasizes the heart's role in emotional intelligence and offers practical tools like Freeze Frame and Heart Lock-in to achieve emotional coherence and balance.
It emphasizes the heart's role in emotional intelligence and offers practical tools like Freeze Frame and Heart Lock-in to achieve emotional coherence and balance.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as a co-author of books on HeartMath principles.


Eric Zimmer

How to Follow Your Heart Path with Howard Martin