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Mentioned in 1 episodes

The HeartMath solution

Book •
The HeartMath Solution provides scientifically validated techniques to strengthen the heart-brain partnership, leading to better stress management, improved health, and enhanced mental functioning.

It emphasizes the heart's role in emotional intelligence and offers practical tools like Freeze Frame and Heart Lock-in to achieve emotional coherence and balance.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Eric Zimmer
as a co-author of books on HeartMath principles.
How to Follow Your Heart Path with Howard Martin

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