Maximus body

Book • 2018
Maximus Body provides cutting-edge fitness strategies and a training plan that has transformed A-list actors, elite soldiers, athletes, and everyday individuals into highly fit individuals.

The book includes 100 workouts and focuses on both physical and mental training to achieve a shredded physique and build strength.

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Brett McKay
as the author of the book and the guest of the podcast.
Forging Mental Strength Through Physical Strength

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