Bobby Maximus

Bobby Maximus, a former UFC fighter and black belt, shares his unconventional approach to fatherhood infused with grit and humor. He discusses how resilience from fighting can help navigate parenting challenges, emphasizing emotional intelligence over brute strength. Bobby also highlights the surprising benefits of investing in shared hobbies, like a $500 Lego set, to deepen connections with kids. The conversation addresses the importance of play, balancing responsibilities, and redefining masculinity through nurturing, laughter, and shared experiences.

Bobby Maximus, a world-renowned trainer and author of Maximus Body, dives deep into the psychology of fitness. He emphasizes the mental barriers that often hold us back, sharing innovative tips like using little green dots to visualize goals. Bobby discusses the importance of managing expectations and the necessity of strength training before endurance work. He also highlights the significance of recovery and a positive mindset, blending fitness with motivational insights to inspire personal growth beyond the gym.