#69876
Mentioned in 1 episodes
Psyched Up
Book • 2017
In 'Psyched Up', Daniel McGinn delves into the latest psychological research and interviews with high-performing individuals to reveal strategies for optimizing mental preparation.
The book discusses techniques such as channeling nervousness into excitement, using rituals, and leveraging psychological associations to improve performance in various fields, from sports to business.
The book discusses techniques such as channeling nervousness into excitement, using rituals, and leveraging psychological associations to improve performance in various fields, from sports to business.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Brett McKay
111 snips
The Science of Getting Psyched Up
