#23167
Mentioned in 1 episodes
Restoring Prana
A Therapeutic Guide to Pranayama and Healing Through the Breath, for Yoga Therapists, Yoga Teachers and Healthcare Practitioners
Book • 2023
Restoring Prana explores the therapeutic applications of pranayama (yogic breathing techniques) and their impact on overall health and well-being.
It integrates traditional yoga philosophy with modern scientific understanding of respiratory physiology.
The book emphasizes the importance of functional breathing and provides practical techniques for cultivating a mindful approach to breathwork.
It challenges conventional yoga practices that may inadvertently lead to hyperventilation and offers alternative methods for stress reduction and improved health.
The book is a valuable resource for yoga practitioners and therapists seeking to deepen their understanding of the breath's role in healing.
It integrates traditional yoga philosophy with modern scientific understanding of respiratory physiology.
The book emphasizes the importance of functional breathing and provides practical techniques for cultivating a mindful approach to breathwork.
It challenges conventional yoga practices that may inadvertently lead to hyperventilation and offers alternative methods for stress reduction and improved health.
The book is a valuable resource for yoga practitioners and therapists seeking to deepen their understanding of the breath's role in healing.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Patrick McKeown
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