#54488
Mentioned in 1 episodes
True to You
A Therapist’s Guide to Stop Pleasing Others and Starting Being Yourself
Book •
Dr.
Kathleen Smith's "True to You" offers a therapist's perspective on breaking free from people-pleasing tendencies.
The book guides readers toward self-discovery and helps them establish healthy boundaries.
It emphasizes recognizing the root causes of people-pleasing behavior and provides practical strategies for change.
Smith encourages readers to prioritize their own needs and values, fostering authentic self-expression.
The book empowers individuals to navigate relationships with greater confidence and self-assurance.
Kathleen Smith's "True to You" offers a therapist's perspective on breaking free from people-pleasing tendencies.
The book guides readers toward self-discovery and helps them establish healthy boundaries.
It emphasizes recognizing the root causes of people-pleasing behavior and provides practical strategies for change.
Smith encourages readers to prioritize their own needs and values, fostering authentic self-expression.
The book empowers individuals to navigate relationships with greater confidence and self-assurance.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Simone Boyce as an expert on relationship systems and the author of the books, "True to You" and "Everything Isn't Terrible".
Simone Boyce as an expert on relationship systems and the author of the books, "True to You" and "Everything Isn't Terrible".
Stop People Pleasing for Good
