#63887
Mentioned in 1 episodes
Yoga for Pain Relief
A New Approach to an Ancient Practice
Book • 2017
This book provides a clear guide on how to identify and correct muscle imbalances that cause pain, offering a safe and personalized yoga practice.
It includes illustrated sequences of yoga postures and emphasizes the importance of hydration, stretching, and proper yoga poses to improve body imbalances.
It includes illustrated sequences of yoga postures and emphasizes the importance of hydration, stretching, and proper yoga poses to improve body imbalances.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Rich Roll
Kelly McGonigal Wants You To Fall In Love With Movement
