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Procrastination and task avoidance
Book • 1995
This book provides a detailed exploration of procrastination, including its causes, effects, and various treatment methods.
It integrates cognitive-behavioral theories with practical applications, making it a valuable resource for clinicians and researchers.
The authors discuss procrastination's links to anxiety, depression, perfectionism, and other psychological factors.
It integrates cognitive-behavioral theories with practical applications, making it a valuable resource for clinicians and researchers.
The authors discuss procrastination's links to anxiety, depression, perfectionism, and other psychological factors.
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as a classic textbook in the field of procrastination.

Joseph Ferrari

351 snips
The Real Reason You Procrastinate