Conquering Your Fibromyalgia
Answers and Solutions
Book • 
Dr.
Michael Lenz's "Conquering Your Fibromyalgia" offers a comprehensive approach to understanding and managing fibromyalgia.
The book delves into the complexities of the condition, exploring its connection to other chronic pain syndromes and neurodivergence.
It provides evidence-based strategies for pain management, emphasizing lifestyle modifications and patient-centered care.
The book also addresses common misconceptions and advocates for greater empathy in healthcare.
It aims to empower readers with knowledge and tools to improve their quality of life.
Michael Lenz's "Conquering Your Fibromyalgia" offers a comprehensive approach to understanding and managing fibromyalgia.
The book delves into the complexities of the condition, exploring its connection to other chronic pain syndromes and neurodivergence.
It provides evidence-based strategies for pain management, emphasizing lifestyle modifications and patient-centered care.
The book also addresses common misconceptions and advocates for greater empathy in healthcare.
It aims to empower readers with knowledge and tools to improve their quality of life.
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Mentioned by the podcast host as a companion resource to the podcast.

 EP 198 When Hormones Hurt: PMDD (Premenstrual Dysphoric Disorder) 
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