Awakening the Buddha within

In this book, Lama Surya Das presents a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings.

It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training, Ethics Training, and Meditation Training.

The book provides a bridge between East and West, offering lively stories, meditations, and spiritual practices to help both novice and experienced students of Buddhism lead a more serene and beautiful life.