In this book, Lama Surya Das presents a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training, Ethics Training, and Meditation Training. The book provides a bridge between East and West, offering lively stories, meditations, and spiritual practices to help both novice and experienced students of Buddhism lead a more serene and beautiful life.
Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.
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In this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to personal growth. He discusses the importance of downregulating the nervous system, addressing limiting beliefs, and developing a spiritual practice. David emphasizes the need to recognize untrue thoughts, connect with the body, and cultivate a relationship with a higher power. He shares personal anecdotes from his journey, including experiences with various self-help methods and spiritual practices.
The episode offers practical insights for listeners seeking to overcome feelings of being stuck in their personal development journey and achieve greater peace, clarity, and intentional creation in their lives.
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POWERFUL LIVING EXPERIENCE
https://powerfullivingexperience.com/acm
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What We Explored This Episode
5:07 Exploring different spiritual philosophies
21:22 Untrue thoughts create negative emotions
33:34 Developing a spiritual practice
39:39 Community and fellowship in personal growth
Memorable Quotes
""Personal growth is about downregulating the nervous system. It's learning how to more consistently operate from the parasympathetic expression instead of the sympathetic fight, flight, or freeze response."
"Anytime you're entangled with a thought or limiting belief that doesn't feel good, what we found 100% of the time was that thought wasn't true. This changed the game for us."
"The mind is speed. The heart and the body are slow. The mind is a tool for working with information that already exists. The heart and body are tools for accessing new information."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
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YouTube - / @davidbayer33
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Mentioned in this episode:
POWERFUL LIVING EXPERIENCE
A Changed Mind | Mindset That Matters 
