Nourish Me Kitchen
Essential Health Wisdom & Wholesome Everyday Recipes
Book • 2017
The Nourish Me Kitchen is a two-volume set by Dr. Erica Siegel.
The first volume serves as a functional medicine reference book, offering an inside view of Dr. Siegel’s practical knowledge and time-tested expertise.
It is backed by peer-reviewed research, empowering readers to support and heal themselves with food, medicine, home remedies, herbs, and self-care.
The second volume is a wholesome-foods cookbook, featuring a collection of nutritious and delicious recipes.
Together, these books provide a comprehensive guide to integrating mind, body, and spirit for optimal health and wellness.
The first volume serves as a functional medicine reference book, offering an inside view of Dr. Siegel’s practical knowledge and time-tested expertise.
It is backed by peer-reviewed research, empowering readers to support and heal themselves with food, medicine, home remedies, herbs, and self-care.
The second volume is a wholesome-foods cookbook, featuring a collection of nutritious and delicious recipes.
Together, these books provide a comprehensive guide to integrating mind, body, and spirit for optimal health and wellness.
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Nicole Sachs as a two-volume book set containing recipes and theories behind what keeps us well.
Nicole Sachs as a two-volume book set containing recipes and theories behind what keeps us well.
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
