#55203
Mentioned in 1 episodes
Stress Free for Good
10 Scientifically Proven Life Skills for Health and Happiness
Book • 2005
Stress Free for Good provides a practical and accessible approach to managing stress through ten scientifically proven life skills developed by Dr. Fred Luskin and Dr. Kenneth R. Pelletier at the Stanford University School of Medicine.
These skills are designed to help individuals reduce stress, increase physical vitality, and improve their quality of life.
These skills are designed to help individuals reduce stress, increase physical vitality, and improve their quality of life.
Mentioned by
Mentioned in 1 episodes
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Matt Abrahams
33 snips
58. Forgiveness: How the Right Communication Repairs Relationships
