#20800
Mentioned in 3 episodes
Before Happiness
Book •
Shawn Achor's "Before Happiness" delves into the science of cultivating lasting joy and fulfillment.
It challenges the common belief that happiness is a destination, arguing instead that it's a journey of growth and purpose.
The book explores the concept of "joy" as distinct from fleeting pleasure, emphasizing the importance of striving towards one's potential.
Achor provides practical techniques to build resilience, enhance relationships, and find meaning in life's challenges.
It offers a framework for sustainable happiness, emphasizing the interconnectedness of personal growth and overall well-being.
It challenges the common belief that happiness is a destination, arguing instead that it's a journey of growth and purpose.
The book explores the concept of "joy" as distinct from fleeting pleasure, emphasizing the importance of striving towards one's potential.
Achor provides practical techniques to build resilience, enhance relationships, and find meaning in life's challenges.
It offers a framework for sustainable happiness, emphasizing the interconnectedness of personal growth and overall well-being.
Mentioned by
Mentioned in 3 episodes
Mentioned by the speaker when discussing the importance of a positive mindset in business.
Why optimistic leaders create more productive and happier workplaces
