#3383
Mentioned in 4 episodes

The New Mind-Body Science of Depression

Book • 2017
This book presents a new perspective on depression, synthesizing multiple lines of scientific evidence from neurobiology, mindfulness, and immunology.

The authors, leading researchers in their fields, discuss the therapeutic implications of this new understanding, including the role of inflammation, immune-brain interactions, and innovative treatments such as whole-body hyperthermia.

Mentioned by

Mentioned in 4 episodes

Mentioned by Brett McKay in relation to the benefits of saunas for reducing inflammation and depression.
481 snips
How to Avoid Death by Comfort
Mentioned by Brett McKay in the context of saunas and their effect on inflammation and depression.
166 snips
How to Avoid Death by Comfort
Mentioned by Tanner Hewitt as a key research basis for the two-part series on depression and inflammation.
15 snips
Depression and Inflammation: An Evolutionary Perspective
Mentioned by Brett McKay as the co-author of the book and guest on the podcast.
11 snips
#585: Inflammation, Saunas, and the New Science of Depression

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