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Mentioned in 1 episodes
The Skeptic's Guide to Sport Science
Confronting Myths of the Health and Fitness Industry
Book •
Nick Tiller's 'The Skeptic's Guide to Sports Science' critically examines popular myths and misconceptions prevalent in the health and fitness industry.
Through a science-based approach, Tiller challenges widely accepted beliefs, encouraging readers to question the evidence supporting various interventions and training strategies.
The book aims to empower consumers to become more discerning when evaluating health and fitness products.
By presenting research findings and logical reasoning, Tiller equips readers with the tools to differentiate between effective practices and unfounded claims.
This guide serves as a valuable resource for anyone seeking to navigate the complex landscape of health and fitness with a skeptical and informed perspective.
Through a science-based approach, Tiller challenges widely accepted beliefs, encouraging readers to question the evidence supporting various interventions and training strategies.
The book aims to empower consumers to become more discerning when evaluating health and fitness products.
By presenting research findings and logical reasoning, Tiller equips readers with the tools to differentiate between effective practices and unfounded claims.
This guide serves as a valuable resource for anyone seeking to navigate the complex landscape of health and fitness with a skeptical and informed perspective.
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Mentioned in 1 episodes
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