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Mentioned in 1 episodes
The Open-Air Life
Discover the Nordic Art of Friluftsliv and Connect with Nature Every Day
Book • 2023
In 'The Open-Air Life', Linda Åkeson McGurk introduces readers to the Nordic concept of friluftsliv, which emphasizes spending time outdoors to enhance physical and mental health.
The book provides practical tips on how to incorporate nature into daily life, from foraging to outdoor cooking, and explores how friluftsliv can combat stress and improve relationships with nature and others.
The book provides practical tips on how to incorporate nature into daily life, from foraging to outdoor cooking, and explores how friluftsliv can combat stress and improve relationships with nature and others.
Mentioned by
Mentioned in 1 episodes
Mentioned by Ginny Yurich as a phenomenal book that explains Friluftsliv and its cultural significance.
1KHO 521: Nature is an Essential Part of Childhood | Linda McGurk, Rain or Shine Mamma
