#41887
Mentioned in 1 episodes
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
Book • 2017
In this book, Dr. Aziz Gazipura addresses the concept of being 'too nice' and its negative impacts on personal relationships and self-confidence.
He provides practical advice and exercises to help readers become more assertive, confidently say 'no,' ask for what they want, and eliminate feelings of guilt and anxiety.
The book uses engaging stories, humor, and vulnerability to help readers transform into more confident and authentic versions of themselves.
He provides practical advice and exercises to help readers become more assertive, confidently say 'no,' ask for what they want, and eliminate feelings of guilt and anxiety.
The book uses engaging stories, humor, and vulnerability to help readers transform into more confident and authentic versions of themselves.
Mentioned by
Mentioned in 1 episodes
Mentioned by Pete McItus as one of the world’s leading experts on social confidence, whose books and workshops have helped thousands overcome people-pleasing tendencies.
2024 GREATS: 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura
