#33066
Mentioned in 2 episodes

Transforming Trauma

Book • 2019

Mentioned by

Mentioned in 2 episodes

Mentioned by Mark Hyman as a path to hope and healing from trauma.
12 snips
How To Use Your Breath To Prevent Disease
Mentioned by Mark Hyman as an expert on trauma healing.
How To Address And Begin To Heal Trauma
Mentioned by Dr. Mark Hyman as the author of the book and a Harvard-trained psychiatrist.
How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon
Mentioned by Barry Shingle as the author's latest book, focusing on wholeness and healing after trauma.
17. Mind-Body Approaches for Resilience and Healing Trauma with Dr. James Gordon

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