#41104
Mentioned in 1 episodes

the silent guides

A Companion to My Hidden Chimp
Book •
Silent Guides is not a standalone book.

It was an add-on to My Hidden Chimp that was released around the same time and not meant to be that popular.

However, it provides a good read and explanation on different ways to handle and respond to different feelings/emotions that may come your way.

In essence, it provides the reader with tools and strategies to navigate emotional challenges more effectively.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Steve Peters
as a book that was added on to go with 'My Hidden Chimp'.
18 snips
This Is Why You Aren’t Happy: The Chimp Paradox Explained!

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