#41104
Mentioned in 1 episodes
the silent guides
A Companion to My Hidden Chimp
Book •
Silent Guides is not a standalone book.
It was an add-on to My Hidden Chimp that was released around the same time and not meant to be that popular.
However, it provides a good read and explanation on different ways to handle and respond to different feelings/emotions that may come your way.
In essence, it provides the reader with tools and strategies to navigate emotional challenges more effectively.
It was an add-on to My Hidden Chimp that was released around the same time and not meant to be that popular.
However, it provides a good read and explanation on different ways to handle and respond to different feelings/emotions that may come your way.
In essence, it provides the reader with tools and strategies to navigate emotional challenges more effectively.
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Mentioned in 1 episodes
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as a book that was added on to go with 'My Hidden Chimp'.


Steve Peters

18 snips
This Is Why You Aren’t Happy: The Chimp Paradox Explained!