#59544
Mentioned in 1 episodes

A Field Guide to Nature Meditation

Book • 2021
This book provides a systematic approach to cultivating mindfulness in nature, offering practices for every week of the year.

It helps readers deepen their connection with the natural world, fostering states of joy, wonder, and awe.

The guide is suitable for both beginners and experienced meditators, allowing them to practice in various landscapes and weather conditions.

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Mentioned in 1 episodes

Mentioned by
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Eric Zimmer
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Jenny
as the main topic of the podcast episode.
How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman

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